At StretchLab we do one on one assisted stretching performed by our Flexologists. Our Flexes have all completed 60+ hours of training through our nationally accredited certification program, in addition to their own degrees and certifications. The stretches are all done in an open studio where we focus on a unique style of push and release (PNF) stretching which measures your quality of movement. This style allows us to track and measure your progress over time. With our customized programs that are catered to your goals and needs, we are able to reduce muscle and joint pain and decrease stress.
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